Ewa Agoyin simply means plain boiled beans eaten with a pepper sauce.
This is the perfect way for those who do not like beans to enjoy it. I can tell you that yours truly does not like beans yet, I can never get enough of Ewa Agoyin. I don't know what it is about it that makes it taste so good. Maybe it is the caramelized onions. All I know is that I enjoy eating it.
Ingredients
- 2 cigar cups (approx. 500g) brown/black eyed beans
- 5 cooking spoons red palm oil
- 5 big plum tomatoes
- 1 handful crayfish
- 1 big onion
- Pepper & Salt (to taste)
- 2 stock cubes
Before you cook Ewa Agoyin
- Soak the beans in cold water for 5 hours. Boil the beans for 5 minutes and discard the water. Rinse the beans in cold water and set aside. This soaking and pre-cooking process will help reduce the gas inducing elements. For more on that visit: How to Reduce Beans Bloating.
- Chop the onions, grind the crayfish and pound the pepper.
- Blend the tomatoes and boil the tomato puree till all the water has dried from it.
- Pre-cook the diced onions without any added water. The aim is to get it to caramelize a bit so that it will take less time to fully caramelize during frying.

No comments:
Post a Comment